Posts by Dr. Kris Sargent
Why Is My Cholesterol Going Up?
A changing cholesterol number isn’t evidence that you’ve failed. It’s information that can help you choose your next step.
Read MoreWhy Can’t I Think Straight Anymore?
Feeling less mentally sharp doesn’t necessarily mean you’re becoming less capable. Your experience is real. The goal isn’t to dismiss it. It’s to understand it.
Read MoreHello, 3 A.M. My Old Friend…
Brief awakenings during the night are normal. What deserves attention is why you wake up, and why you can’t get back to sleep.
Read MoreIs It Perimenopause, or Something Else?
Perimenopause is kind of everywhere right now. Instagram, podcasts, magazine articles, ads for hormone replacement and special supplements, all promising to help you feel like yourself again. You just want to feel like, oh wait, there I am. I think it’s amazing that all this information is out there. But we may be swinging…
Read MoreAre You Strong Enough to Ask for Help?
We can get so committed to looking strong that we make it almost impossible for anybody to help us. What if asking for help isn’t weakness, but wisdom?
Read MoreWhat Has Happened to All My Energy?
We usually ask how to get more energy. But what about the energy you already have? Is what you’re spending it on still worth what it’s costing you?
Read MoreOther People’s Opinions?
Other People’s Opinion? Okay, I’m going deep, fast. What are the top six most important things in your life? Oh wait, that’s not too deep, or is it? My top six are God, family, church, health, work and my friends. However, when I inspected my life many years ago, there was one thing that got…
Read MoreDoing a new thing?
Doing a new thing? Isaiah 43:19 See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. First: Welcome – Quick update before I move on to doing a new thing – 3 Yes’s… Yes, I moved…
Read MoreStranded
Did you know that you have the power to control 70-90% of your health? Think about this: would you ever wait for your car’s gas tank to be completely empty, leaving you stranded on the side of the road? Are you stranded? Traditional Medical Care Well, this is the way your traditional doctor sees your…
Read MoreDid You Get Hijacked?
Did you get Hijacked? When you were a kid, did you ever get in trouble just because you were hanging with the wrong kids? You got caught, even though, technically, you didn’t have anything to do with the alleged misstep. Is that happening to you now? Did you get hijacked? Are you being abducted by your…
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