The Spark Vlog Blog
Dr Kris dives into the information you need to be the healthiest version of you for God.
Easy reads. Great Videos.
Other People’s Opinion? Okay, I’m going deep, fast. What are the top six most important things in your life? Oh wait, that’s not too deep, or is it? My top six are God, family, church, health, work and my friends. However, when I inspected my life many years ago, there was one thing that got…Read More
Traditional Medical Care Well, this is the way your traditional doctor sees your body. Medical doctors in America are trained to find a disease so they can come in and “save” you with a pill or surgery. Admittedly, sometimes it’s necessary to be rescued. If you have acute mental illness, heart attack, injury, stroke, acute issues.…Read More
Did you get Hijacked? When you were a kid, did you ever get in trouble just because you were hanging with the wrong kids? You got caught, even though, technically, you didn’t have anything to do with the alleged misstep. Is that happening to you now? Did you get hijacked? Are you being abducted by your…Read More
How many times have you started something new on Monday morning and by Monday afternoon you’ve already “blown it”. Sometimes, you even make it to Friday, and then… wine, or whatever throws you off for the weekend. You’re frustrated because you think you really want toRead More
AWKWARD! Have you ever felt awkward? You know that slightly embarrassing feeling that everyone is looking and judging, and you’ve been caught in all your humanness? We’ve all felt that way at one time or another. One of my favorite characters, Jonah, felt pretty awkward, so he ran from God. I did too. However, I’ve learned…Read More
SLEEP Staring at the Ceiling? UGH!! You roll over and look at the clock for the third time…it’s 3am! Your mind is racing, you’re frustrated, and the harder you think about getting to sleep, the more impossible it becomes. There is so much added stress on you right now. The quarantine, finances, homeschooling, isolation, you name…Read More
Pay it Forward Is your mind racing, head spinning, heart pounding, overwhelmed? Are you unable to get good sleep, ruminating, unable to slow down and yet, paralyzed? A March 28th article in Medscape stated that 59% of people say this pandemic is having “a serious impact on their daily life. Are you wondering what you can…Read More